/*-----------------------------------------------------------------------------------
	Walking Fitness Guide
	About: A landing page for the Walking Exercise Guide. The guide showcases the benefits of walking for fitness and how it can improve overall health and well-being. It provides tips for getting started, including choosing the right shoes and clothing and setting achievable goals. It also covers proper walking techniques, building endurance, incorporating other activities, nutrition and hydration, and staying safe.
	Author: Patrick
	Version: 1.0
	Built with Blocs
-----------------------------------------------------------------------------------*/
body{
	margin:0;
	padding:0;
    background:#FFFFFF;
    overflow-x:hidden;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}
.page-container{overflow: hidden;} /* Prevents unwanted scroll space when scroll FX used. */
a,button{transition: background .3s ease-in-out;outline: none!important;} /* Prevent blue selection glow on Chrome and Safari */
a:hover{text-decoration: none; cursor:pointer;}


/* Preloader */

.page-preloader{position: fixed;top: 0;bottom: 0;width: 100%;z-index:100000;background:#FFFFFF url("img/pageload-spinner.gif") no-repeat center center;animation-name: preloader-fade;animation-delay: 2s;animation-duration: 0.5s;animation-fill-mode: both;}
.preloader-complete{animation-delay:0.1s;}
@keyframes preloader-fade {0% {opacity: 1;visibility: visible;}100% {opacity: 0;visibility: hidden;}}

/* = Blocs
-------------------------------------------------------------- */

.bloc{
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	background: 50% 50% no-repeat;
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	background-size: cover;
	position:relative;
	display:flex;
}
.bloc .container{
	padding-left:0;
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	position:relative;
}


/* Sizes */

.bloc-lg{
	padding:100px 20px;
}


/* = NavBar
-------------------------------------------------------------- */

/* Handle Multi Level Navigation */
.dropdown-menu .dropdown-menu{
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@media (min-width:576px){
	
.navbar-expand-sm .dropdown-menu .dropdown-menu{
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	top:-7px}.navbar-expand-sm .dropdown-menu .submenu-left{
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	left:100%;
	top:-7px}.navbar-expand-lg .dropdown-menu .submenu-left{
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}
/* = Bric adjustment margins
-------------------------------------------------------------- */

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/* = Buttons
-------------------------------------------------------------- */

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/* Prevent ugly blue glow on chrome and safari */
button{
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/* = Text & Icon Styles
-------------------------------------------------------------- */
.sm-shadow{
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.card-sq, .card-sq .card-header, .card-sq .card-footer{
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.card-rd{
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}
.card-rd .card-header{
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}
.card-rd .card-footer{
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}
/* = Masonary
-------------------------------------------------------------- */
.card-columns .card {
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}
@media (min-width: 576px) {
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	column-gap: 1.25rem;
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	widows: 1;
}
.card-columns .card {
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}




/* ScrollToTop button */

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	right:20px;
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	transition: all .3s ease-in-out;
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.showScrollTop{
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}

/* = Custom Styling
-------------------------------------------------------------- */

h1,h2,h3,h4,h5,h6,p,label,.btn,a{
	font-family:"Poppins";
	font-weight:300;
}
.container{
	max-width:1140px;
}

/* = Colour
-------------------------------------------------------------- */

/* Background colour styles */

.bgc-white{
	background-color:#FFFFFF;
}

/* Text colour styles */

.tc-medium-carmine{
	color:#AC372B!important;
}




/* = Bloc Padding Multi Breakpoint
-------------------------------------------------------------- */

@media (min-width: 576px) {
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    .bloc-xl-sm{padding:150px 20px;}
    .bloc-lg-sm{padding:100px 20px;}
    .bloc-md-sm{padding:50px 20px;}
    .bloc-sm-sm{padding:20px;}
    .bloc-no-padding-sm{padding:0 20px;}
}
@media (min-width: 768px) {
    .bloc-xxl-md{padding:200px 20px;}
    .bloc-xl-md{padding:150px 20px;}
    .bloc-lg-md{padding:100px 20px;}
    .bloc-md-md{padding:50px 20px;}
    .bloc-sm-md{padding:20px 20px;}
    .bloc-no-padding-md{padding:0 20px;}
}
@media (min-width: 992px) {
    .bloc-xxl-lg{padding:200px 20px;}
    .bloc-xl-lg{padding:150px 20px;}
    .bloc-lg-lg{padding:100px 20px;}
    .bloc-md-lg{padding:50px 20px;}
    .bloc-sm-lg{padding:20px;}
    .bloc-no-padding-lg{padding:0 20px;}
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/* = Mobile adjustments 
-------------------------------------------------------------- */
@media (max-width: 1024px)
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        padding-right: 0;  
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@media (max-width: 991px)
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    .bloc-group, .bloc-group .bloc{display:block;width:100%;}
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    .voffset{
        margin-top:5px;
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    .voffset-md{
        margin-top:20px;
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    .voffset-lg{
        margin-top:30px;
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    form{
        padding:5px;
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    .close-lightbox{
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	   padding-top:60px;
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	   height:425px;
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    .blocsapp-device-iphone5 img{
	   width: 180px;
	   height: 320px;
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}